さくっと連光寺 
2016/08/28 10:45 - 12:44 ／ Japan 多摩サイ +
| Total distance: | 40.24 | km | Trip time: | 1:59'11 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 422 | m | Elapsed time: | 1:30'30 | Total calories: | 888 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
さくっと連光寺
- Japan・多摩サイ + 2016/08/28 10:45 - 12:44
-
[Trip time] 1:59'11
[Total distance] 40.24km
[Average speed] 24.5km/h [Ascending altitude] 422m [Total calories] 888kcal
[Tags] Road bike, Training
TOM HAYASHI
（
Male /
Japan ）
0
0
tomy1963
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