Pun Wad Jai Nakorn pathom
2014/01/26 09:29 - 11:47 / Thailand Nakorn pathom
Total distance: | 59.16 | km | Trip time: | 2:17'51 | Average speed: | 27 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 226 | m | Elapsed time: | 2:10'20 | Total calories: | 809 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
27.1 km/hr maximum av that can do
alisa3006
(
Female /
Thailand )