落山
2014/01/26 08:15 - 17:48 / Hong Kong 大帽山
Total distance: | 51.63 | km | Trip time: | 9:32'09 | Average speed: | 10.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1693 | m | Elapsed time: | 5:36'09 | Total calories: | 351 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
RexL90
(
Male /
Hong Kong )