留寿都~洞爺~真狩サイクリング①
2016/08/28 08:09 - 15:46 / Japan 留寿都~洞爺~真狩
Total distance: | 81.66 | km | Trip time: | 7:36'47 | Average speed: | 21.9 | km/h | |
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Ascending altitude: | 1407 | m | Elapsed time: | 3:29'06 | Total calories: | 1560 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |