Do you send a friend request to ヨウスケ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ヨウスケ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

自宅でトレーニング Public

2016/08/30 21:19 - 21:49 ／ Not set

STRADA SMART(RD500B)

Total distance: 11.89 km Trip time: 0:30'00 Average speed: 23.8 km/h
Ascending altitude: 277 m Elapsed time: 0:30'00 Total calories: 258 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

自宅でトレーニング

  • Not set・　 2016/08/30 21:19 - 21:49
  • [Trip time] 0:30'00 [Total distance] 11.89km
    [Average speed] 23.8km/h [Ascending altitude] 277m [Total calories] 258kcal
    [Tags]

Bike used in this trip
ファーナSL-105

2015年10月に購入。

View other bikes
Photo

ヨウスケ
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel