Westport lake via 100 steps Bradwell
2016/08/28 15:03 - 2016/08/30 14:52 / UK Newcastle-u-Lyme
Total distance: | 22.96 | km | Trip time: | 47:48'46 | Average speed: | 14.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 261 | m | Elapsed time: | 1:25'03 | Total calories: | 277 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Westpork lake via 100 steps next to Bradwell crem, 10 times around lake and back - 1 weekinto cycling.
2014 Giant Anthem 3
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Gibbo
(
Male /
UK )
Just starting out with mountain biking