country roads 
2016/08/30 12:56 - 17:19 ／ UK suffolk
| Total distance: | 81.45 | km | Trip time: | 4:22'35 | Average speed: | 20.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 452 | m | Elapsed time: | 3:52'50 | Total calories: | 1336 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
country roads
- UK・suffolk 2016/08/30 12:56 - 17:19
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[Trip time] 4:22'35
[Total distance] 81.45km
[Average speed] 20.5km/h [Ascending altitude] 452m [Total calories] 1336kcal
[Tags] Road bike, Recreation, Summer
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- GIANT RAPID 2
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