水クリ
2016/08/31 04:53 - 05:54 / Japan 糸満市
Total distance: | 21.11 | km | Trip time: | 1:01'30 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 140 | m | Elapsed time: | 0:56'11 | Total calories: | 393 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
安田 慶
(
Male /
Japan )