Commute 
2016/08/31 08:40 - 21:10 ／ Canada Toronto
| Total distance: | 18.68 | km | Trip time: | 12:30'24 | Average speed: | 16 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 300 | m | Elapsed time: | 1:01'40 | Total calories: | 228 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Commute
- Canada・Toronto 2016/08/31 08:40 - 21:10
-
[Trip time] 12:30'24
[Total distance] 18.68km
[Average speed] 16km/h [Ascending altitude] 300m [Total calories] 228kcal
[Tags]
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- Specialized Roubaix Comp
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