Do you send a friend request to RYO?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

RYO's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Day20 Nemuro→Cape Nosappu→Kushiro "The Foggy Hell" (2/2) Public

2016/09/01 11:38 - 2016/09/02 02:39 ／ Not set

STRADA SMART(RD500B)

Total distance: 159.94 km Trip time: 15:01'05 Average speed: 21 km/h
Ascending altitude: 2350 m Elapsed time: 7:53'57 Total calories: 2667 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Day20 Nemuro→Cape Nosappu→Kushiro "The Foggy Hell" (2/2)

  • Not set・　 2016/09/01 11:38 - 2016/09/02 02:39
  • [Trip time] 15:01'05 [Total distance] 159.94km
    [Average speed] 21km/h [Ascending altitude] 2350m [Total calories] 2667kcal
    [Tags]

Bike used in this trip
Giant Escape RX3

View other bikes
Photo

RYO
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel