南部ソロへろへろ練
2016/09/02 10:22 - 16:03 / Japan 南部
Total distance: | 72.63 | km | Trip time: | 5:41'57 | Average speed: | 20.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 897 | m | Elapsed time: | 3:21'09 | Total calories: | 1372 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
安田 慶
(
Male /
Japan )