Long Ride Moromiyama
2016/09/03 07:14 - 13:50 / Japan 板橋~物見山公園
Total distance: | 106.9 | km | Trip time: | 6:35'19 | Average speed: | 22.5 | km/h | |
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Ascending altitude: | 744 | m | Elapsed time: | 4:26'29 | Total calories: | 1546 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |