朝霞水門 
2016/09/03 13:13 - 15:28 ／ Japan 荒サイ 朝霞水門
| Total distance: | 34.91 | km | Trip time: | 2:14'50 | Average speed: | 20.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 525 | m | Elapsed time: | 1:41'04 | Total calories: | 244 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝霞水門
- Japan・荒サイ 朝霞水門 2016/09/03 13:13 - 15:28
-
[Trip time] 2:14'50
[Total distance] 34.91km
[Average speed] 20.3km/h [Ascending altitude] 525m [Total calories] 244kcal
[Tags] Road bike
-
- オルベア アクア
２０１０年モデル。９速ティアグラ仕様。
View other bikes
あべそう
（
Male /
Japan ）
荒サイをメインに走ってます。
0
0
とみ〜
GPX export
Are you sure you want to export GPX data for this trip?
