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Afternoon Ride Public

2016/09/03 13:31 - 16:22 ／ Not set

STRADA SMART(RD500B)

Total distance: 24.23 km Trip time: 2:51'16 Average speed: 19.4 km/h
Ascending altitude: 783 m Elapsed time: 1:16'42 Total calories: 308 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Afternoon Ride

  • Not set・　 2016/09/03 13:31 - 16:22
  • [Trip time] 2:51'16 [Total distance] 24.23km
    [Average speed] 19.4km/h [Ascending altitude] 783m [Total calories] 308kcal
    [Tags]

Bike used in this trip
Per GITA 2

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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