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Morning Ride Public

2016/09/04 09:43 - 12:11 ／ Not set

STRADA SMART(RD500B)

Total distance: 30.78 km Trip time: 2:28'02 Average speed: 20.7 km/h
Ascending altitude: 265 m Elapsed time: 1:30'35 Total calories: 450 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2016/09/04 09:43 - 12:11
  • [Trip time] 2:28'02 [Total distance] 30.78km
    [Average speed] 20.7km/h [Ascending altitude] 265m [Total calories] 450kcal
    [Tags]

Bike used in this trip
koga team-r

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はしもこし
（ Male / Japan ）

初心者のクロモリ乗りです。 お手柔らかに、おなしゃすね。

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