合宿4日目
2016/08/26 17:06 - 18:30 / Japan 吉野川
Total distance: | 25.16 | km | Trip time: | 1:23'47 | Average speed: | 19.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 99 | m | Elapsed time: | 1:11'44 | Total calories: | 351 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
つよし
(
Male /
Japan )