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Moscow river valley plain 2 Public

2016/09/03 16:42 - 18:07 ／ Russia Zhukovsky

STEALTH50(GL50)

Total distance: 35.02 km Trip time: 1:24'56 Average speed: 25 km/h
Ascending altitude: 204 m Elapsed time: 1:23'26 Total calories: 616 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Moscow river valley plain 2

  • Russia・Zhukovsky　 2016/09/03 16:42 - 18:07
  • [Trip time] 1:24'56 [Total distance] 35.02km
    [Average speed] 25km/h [Ascending altitude] 204m [Total calories] 616kcal
    [Tags]

Training ride over moscow river valley plain on saturday evening hours small traffic, zero wind and comfortable temperature resulted in AVS 25 km/h over 35 rm distance

Bike used in this trip
MTB Corratech ver 2

Frame: Corratech Light Ride L, ETT 585mm, Fork: Token (Gigantex) TK-949, Brakes: Avid XL, Drivetrain: SRAM X-7 22/32/44 9sp, Cassete: SRAM PG-990 11-34, Rear Deraileuer: SRAM X0 Black Box short cage, Chain: SRAM PC-970, Wheels: Mavic Cross Ride UB-14, Tires: Bontrager Hunk 2.2, Saddle: Token Light, Handle bar: Token MTX 700 mm, Stem: VeloBox 45 mm, Pedals: Look KEO Classic, Comp: CatEye Padron CC-100, Weight w pedals & comp: 9900 gr

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Alex Sologub
（ Male / Russia ）

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