Do you send a friend request to RYO?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

RYO's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Day23 Hiroo→Cape Erimo→Shin-Hidaka Public

2016/09/04 12:50 - 2016/09/05 00:03 ／ Not set

STRADA SMART(RD500B)

Total distance: 131.95 km Trip time: 11:12'30 Average speed: 22.6 km/h
Ascending altitude: 1762 m Elapsed time: 6:23'26 Total calories: 2123 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Day23 Hiroo→Cape Erimo→Shin-Hidaka

  • Not set・　 2016/09/04 12:50 - 2016/09/05 00:03
  • [Trip time] 11:12'30 [Total distance] 131.95km
    [Average speed] 22.6km/h [Ascending altitude] 1762m [Total calories] 2123kcal
    [Tags]

Bike used in this trip
Giant Escape RX3

View other bikes
Photo

RYO
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel