Ride + tennis 
2016/09/01 10:44 - 2016/09/04 17:44 ／ UK Newcastle-u-Lyme
| Total distance: | 14.64 | km | Trip time: | 79:00'02 | Average speed: | 18.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 144 | m | Elapsed time: | 0:44'21 | Total calories: | 218 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ride + tennis
- UK・Newcastle-u-Lyme 2016/09/01 10:44 - 2016/09/04 17:44
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[Trip time] 79:00'02
[Total distance] 14.64km
[Average speed] 18.4km/h [Ascending altitude] 144m [Total calories] 218kcal
[Tags]
3 mile warm up - 2 hrs of tennis on the Marsh followed by 6 mile warm down ride.
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- Giant Anthem 3
2014 Giant Anthem 3
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Gibbo
（
Male /
UK ）
Just starting out with mountain biking
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Gibbo
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