荒川CR ~中川
2016/09/05 07:57 - 11:52 / Japan 若洲海浜公園
Total distance: | 74.41 | km | Trip time: | 3:55'06 | Average speed: | 23.7 | km/h | |
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Ascending altitude: | 636 | m | Elapsed time: | 3:01'32 | Total calories: | 1200 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
COLNAGO SPINERGY+Vittoria OPEN CORSA
SAZAE
(
Male /
Japan )