WEDライド 2014.01.29 
2014/01/29 07:59 - 10:00 ／ Japan くろんど池
| Total distance: | 39.11 | km | Trip time: | 1:51'54 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 571 | m | Elapsed time: | 1:53'35 | Total calories: | 745 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
WEDライド 2014.01.29
- Japan・くろんど池 2014/01/29 07:59 - 10:00
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[Trip time] 1:51'54
[Total distance] 39.11km
[Average speed] 23.9km/h [Ascending altitude] 571m [Total calories] 745kcal
[Tags] Road bike, Training, Winter
今日のWEDライドは、木津川サイクリングロード～けいはんな丘陵、そしてくろんど池コース。気温が高くて気持ちよかった～
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- 2014 3号車（RIDLEY FENIX )
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三船雅彦
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haRachan
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