Intermediate Cyclists 16/9/4
2016/09/04 09:08 - 12:26 / Canada Parksville
Total distance: | 35.74 | km | Trip time: | 3:17'56 | Average speed: | 16 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 408 | m | Elapsed time: | 2:07'05 | Total calories: | 83 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Gilles L Gratton
(
Male /
Canada )