朝練 
2016/09/06 04:57 - 06:46 ／ Japan 東松島市
| Total distance: | 43.53 | km | Trip time: | 1:49'31 | Average speed: | 24.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 290 | m | Elapsed time: | 1:46'56 | Total calories: | 226 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・東松島市 2016/09/06 04:57 - 06:46
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[Trip time] 1:49'31
[Total distance] 43.53km
[Average speed] 24.1km/h [Ascending altitude] 290m [Total calories] 226kcal
[Tags] Bicycle, Road bike
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toremori
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中年ヘタレライダーです。
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toremori
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