Commute
2016/09/06 09:00 - 21:14 / Canada Toronto
Total distance: | 18.54 | km | Trip time: | 12:13'46 | Average speed: | 17.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 309 | m | Elapsed time: | 0:57'50 | Total calories: | 248 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mikepeters
(
Male /
Canada )