night ride
2016/09/09 20:16 - 21:22 / Malaysia selangor
Total distance: | 30.34 | km | Trip time: | 1:06'14 | Average speed: | 28.4 | km/h | |
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Ascending altitude: | 197 | m | Elapsed time: | 1:01'41 | Total calories: | 630 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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wnd1901
(
Male /
Malaysia )