Encinitas Ride
2016/08/20 09:44 - 13:04 / USA Encinitas
Total distance: | 42.73 | km | Trip time: | 3:20'23 | Average speed: | 17.3 | km/h | |
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Ascending altitude: | 507 | m | Elapsed time: | 2:21'41 | Total calories: | 499 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
KEF
(
Male /
USA )
I live in San Diego and am part of the Knickerbiker club abd a past member of the Major Taylor club.