剣山ヒルクライム
2016/09/10 04:58 - 09:29 / Japan 剣山
Total distance: | 95.88 | km | Trip time: | 4:31'03 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2343 | m | Elapsed time: | 4:13'51 | Total calories: | 746 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
エヴァディオ好き
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まろやか
(
Male /
Japan )
ヒルクライムと補給が好き