ｽﾍﾟｼｬﾗｲｽﾞﾄﾞへ 
2016/09/10 07:53 - 15:39 ／ Japan 西新宿
| Total distance: | 94.98 | km | Trip time: | 7:46'04 | Average speed: | 19.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 962 | m | Elapsed time: | 4:35'42 | Total calories: | 1660 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ｽﾍﾟｼｬﾗｲｽﾞﾄﾞへ
- Japan・西新宿 2016/09/10 07:53 - 15:39
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[Trip time] 7:46'04
[Total distance] 94.98km
[Average speed] 19.5km/h [Ascending altitude] 962m [Total calories] 1660kcal
[Tags]
なべちゃん、さとちゃん、てつ 都内を走る 度胸とテクニックは必要だな！
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