Do you send a friend request to Jonathan?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Jonathan's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Kukup Run in Malaysia Public

2016/09/11 05:59 - 17:44 ／ Singapore Kukup

STEALTH50(GL50)

Total distance: 154.69 km Trip time: 11:45'31 Average speed: 22.8 km/h
Ascending altitude: 1139 m Elapsed time: 6:29'18 Total calories: 511 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Kukup Run in Malaysia

  • Singapore・Kukup　 2016/09/11 05:59 - 17:44
  • [Trip time] 11:45'31 [Total distance] 154.69km
    [Average speed] 22.8km/h [Ascending altitude] 1139m [Total calories] 511kcal
    [Tags]

Bike used in this trip
Colnago ACR

Improved with Ultegra 6800 wheelset and parts

View other bikes
Photo

Jonathan
（ Male / Singapore ）

Bike tour, MTB and long distance training.

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel