元朗hea轆 
2014/01/26 11:01 - 17:49 ／ Hong Kong yuen long
| Total distance: | 31.27 | km | Trip time: | 6:47'52 | Average speed: | 10.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 620 | m | Elapsed time: | 2:43'59 | Total calories: | 312 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
元朗hea轆
- Hong Kong・yuen long 2014/01/26 11:01 - 17:49
-
[Trip time] 6:47'52
[Total distance] 31.27km
[Average speed] 10.8km/h [Ascending altitude] 620m [Total calories] 312kcal
[Tags]
modee
（
Male /
Hong Kong ）
0
0
Pong L.
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