Mt. Vernon Trail
2016/08/27 12:54 - 16:38 / USA Alexandria, VA to Arlington, VA
Total distance: | 71.7 | km | Trip time: | 3:43'22 | Average speed: | 22.1 | km/h | |
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Ascending altitude: | 728 | m | Elapsed time: | 3:09'29 | Total calories: | 894 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
My Ridley Fenix
(
Male /
USA )