Local ride before NYC Century Ride 
2016/09/07 11:15 - 13:32 ／ USA Lorton, VA
| Total distance: | 34.31 | km | Trip time: | 2:16'29 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 441 | m | Elapsed time: | 1:41'21 | Total calories: | 505 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Local ride before NYC Century Ride
- USA・Lorton, VA 2016/09/07 11:15 - 13:32
-
[Trip time] 2:16'29
[Total distance] 34.31km
[Average speed] 19.8km/h [Ascending altitude] 441m [Total calories] 505kcal
[Tags] Road bike
-
- Ridley Fenix
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