morning ride
2016/09/13 08:20 - 09:18 / Malaysia selangor
Total distance: | 28.73 | km | Trip time: | 0:58'06 | Average speed: | 30.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 164 | m | Elapsed time: | 0:56'20 | Total calories: | 395 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
training
View other bikes
wnd1901
(
Male /
Malaysia )