Do you send a friend request to elmgreen?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

elmgreen's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

金曜定例ライド Public

2016/09/16 05:26 - 07:02 ／ Not set

STRADA SMART(RD500B)

Total distance: 32.02 km Trip time: 1:35'25 Average speed: 26.7 km/h
Ascending altitude: 179 m Elapsed time: 1:11'47 Total calories: 574 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

金曜定例ライド

  • Not set・　 2016/09/16 05:26 - 07:02
  • [Trip time] 1:35'25 [Total distance] 32.02km
    [Average speed] 26.7km/h [Ascending altitude] 179m [Total calories] 574kcal
    [Tags]

Bike used in this trip
MERIDA REACTO 400　2015

メリダ REACTO400 ver.2015 50cm仕様です。 サドルは純正のselle itariaがお尻に馴染まず、selle SMPへ変更しています。

View other bikes
Photo

elmgreen
（ Male ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel