the distance on my daily route
2016/09/16 06:33 - 07:08 / Philippines apas, cebu city to basak, lapu-lapu city
Total distance: | 15.59 | km | Trip time: | 0:34'39 | Average speed: | 28.2 | km/h | |
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Ascending altitude: | 108 | m | Elapsed time: | 0:30'18 | Total calories: | 407 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |