西宮・芦屋ポタ 
2014/02/02 16:22 - 17:55 ／ Japan 尼崎～西宮～芦屋
| Total distance: | 27.12 | km | Trip time: | 1:32'56 | Average speed: | 17.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 360 | m | Elapsed time: | 1:30'26 | Total calories: | 157 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
西宮・芦屋ポタ
- Japan・尼崎～西宮～芦屋 2014/02/02 16:22 - 17:55
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[Trip time] 1:32'56
[Total distance] 27.12km
[Average speed] 17.9km/h [Ascending altitude] 360m [Total calories] 157kcal
[Tags]
平地をのんびりと
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- GIANT DEFY3 2010
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morikichi shibata
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