朝練→坂練 
2014/02/01 08:01 - 15:17 ／ Japan 埼玉県 ときがわ町
| Total distance: | 125.83 | km | Trip time: | 6:49'36 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1673 | m | Elapsed time: | 5:31'31 | Total calories: | 1554 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練→坂練
- Japan・埼玉県 ときがわ町 2014/02/01 08:01 - 15:17
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[Trip time] 6:49'36
[Total distance] 125.83km
[Average speed] 23.6km/h [Ascending altitude] 1673m [Total calories] 1554kcal
[Tags] Road bike, Training, Long touring
彩湖→太郎衛門橋→物見山→慈光寺→シロクマパン→ARAKAWA GALENGE
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- tarmac SL3 pro
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太三郎
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justjk
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