Do you send a friend request to りょうちゃん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

りょうちゃん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

しまなみ満喫コース2 Public

2016/09/17 12:41 - 14:32 ／ Not set

STRADA SMART(RD500B)

Total distance: 24.78 km Trip time: 1:51'38 Average speed: 18 km/h
Ascending altitude: 284 m Elapsed time: 1:37'22 Total calories: 669 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

しまなみ満喫コース2

  • Not set・　 2016/09/17 12:41 - 14:32
  • [Trip time] 1:51'38 [Total distance] 24.78km
    [Average speed] 18km/h [Ascending altitude] 284m [Total calories] 669kcal
    [Tags]

Bike used in this trip
CANNONDALE　CAAD8

初めてのロードバイクです。

View other bikes
Photo

りょうちゃん
（ Male / Japan ）

スポーツサイクル初心者です。 限られた時間でしか乗れませんが、楽しみたいです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel