Silverdale park & Apedale 
2016/09/15 15:55 - 2016/09/16 18:27 ／ UK Newcastle-U-Lyme
| Total distance: | 25.26 | km | Trip time: | 26:32'37 | Average speed: | 16.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 349 | m | Elapsed time: | 1:28'22 | Total calories: | 308 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Silverdale park & Apedale
- UK・Newcastle-U-Lyme 2016/09/15 15:55 - 2016/09/16 18:27
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[Trip time] 26:32'37
[Total distance] 25.26km
[Average speed] 16.1km/h [Ascending altitude] 349m [Total calories] 308kcal
[Tags]
Great ride until collided with a Polish guy in 20's messing around with a football, i ended up flipping the bike, finished the last 4 miles or so but currently out of action for some days.
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- Giant Anthem 3
2014 Giant Anthem 3
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Gibbo
（
Male /
UK ）
Just starting out with mountain biking
0
0
joff
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