work 
2016/09/13 06:54 - 2016/09/16 18:17 ／ Canada Ottawa
| Total distance: | 86.64 | km | Trip time: | 83:22'51 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 573 | m | Elapsed time: | 3:41'50 | Total calories: | 633 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
work
- Canada・Ottawa 2016/09/13 06:54 - 2016/09/16 18:17
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[Trip time] 83:22'51
[Total distance] 86.64km
[Average speed] 23.1km/h [Ascending altitude] 573m [Total calories] 633kcal
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