汀九河背清快塘深井 
2016/09/18 11:08 - 16:13 ／ Hong Kong hk
| Total distance: | 26.93 | km | Trip time: | 5:02'48 | Average speed: | 7.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1391 | m | Elapsed time: | 2:40'03 | Total calories: | 186 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
汀九河背清快塘深井
- Hong Kong・hk 2016/09/18 11:08 - 16:13
-
[Trip time] 5:02'48
[Total distance] 26.93km
[Average speed] 7.1km/h [Ascending altitude] 1391m [Total calories] 186kcal
[Tags]
alfhin
（
Male /
Hong Kong ）
0
0
Pong L.
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