出雲路センチュリーライド 
2016/09/18 07:31 - 11:52 ／ Japan 島根県
| Total distance: | 90.78 | km | Trip time: | 4:20'40 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1124 | m | Elapsed time: | 3:44'26 | Total calories: | 1941 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
出雲路センチュリーライド
- Japan・島根県 2016/09/18 07:31 - 11:52
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[Trip time] 4:20'40
[Total distance] 90.78km
[Average speed] 23.6km/h [Ascending altitude] 1124m [Total calories] 1941kcal
[Tags] Road bike
気象警報発令のため、CP3で中止。
CP3へ走っている間に左膝が痛くなった。
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- ANCHOR RL8(2013)
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T.Yamakawa
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