水曜お一人様クリテ
2016/09/19 09:47 - 2016/09/21 06:38 / Japan 糸満市
Total distance: | 27.92 | km | Trip time: | 44:51'21 | Average speed: | 24 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 281 | m | Elapsed time: | 1:06'54 | Total calories: | 575 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
安田 慶
(
Male /
Japan )