Do you send a friend request to シオ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

シオ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

勤務明け十文字 Ride Public

2016/09/22 09:22 - 10:26 / Japan 別府

STRADA SMART(RD500B)

Total distance: 16.9 km Trip time: 1:03'49 Average speed: 16.7 km/h
Ascending altitude: 343 m Elapsed time: 1:00'08 Total calories: 252 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

勤務明け十文字 Ride

  • Japan・別府  2016/09/22 09:22 - 10:26
  • [Trip time] 1:03'49 [Total distance] 16.9km
    [Average speed] 16.7km/h [Ascending altitude] 343m [Total calories] 252kcal
    [Tags]

Bike used in this trip
focus

View other bikes
Photo

シオ
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel