新年半大冷 
2014/01/29 22:40 - 2014/02/03 18:07 ／ Hong Kong 大圍到屯門
| Total distance: | 75.3 | km | Trip time: | 115:27'30 | Average speed: | 14.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1402 | m | Elapsed time: | 5:03'25 | Total calories: | 623 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
新年半大冷
- Hong Kong・大圍到屯門 2014/01/29 22:40 - 2014/02/03 18:07
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[Trip time] 115:27'30
[Total distance] 75.3km
[Average speed] 14.6km/h [Ascending altitude] 1402m [Total calories] 623kcal
[Tags]
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- jamis ventura race 2011
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RexL90
（
Male /
Hong Kong ）
0
0
alfhin
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