新年半大冷
2014/01/29 22:40 - 2014/02/03 18:07 / Hong Kong 大圍到屯門
Total distance: | 75.3 | km | Trip time: | 115:27'30 | Average speed: | 14.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1402 | m | Elapsed time: | 5:03'25 | Total calories: | 623 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
RexL90
(
Male /
Hong Kong )