Do you send a friend request to レジ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

レジ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

160923_04 道の駅良寛の里わしま Public

2016/09/23 11:33 - 13:17 / Japan 新潟

STEALTH evo(GL11)

Total distance: 18.37 km Trip time: 1:44'11 Average speed: 18.2 km/h
Ascending altitude: 130 m Elapsed time: 0:54'42 Total calories: 222 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

160923_04 道の駅良寛の里わしま

  • Japan・新潟  2016/09/23 11:33 - 13:17
  • [Trip time] 1:44'11 [Total distance] 18.37km
    [Average speed] 18.2km/h [Ascending altitude] 130m [Total calories] 222kcal
    [Tags]

Bike used in this trip
TYRELL FX

購入日:2015/01/24 総走行距離:2939.12 km   ※2016/08/09現在

View other bikes
Photo

レジ
( Male / Japan )

■愛車は全部で4台所持。主に折りたたみで走った記録を投稿していきたいと思います。  ・ロード:アンカー US9  ・クロス:スペシャライズド Sirrus Comp Disc  ・旧折りたたみ:YS-11ツアラー ☆・現折りたたみ:TYRELL FX

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel