Do you send a friend request to Nob T?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Nob T's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

札幌市民体育大会ロードレース(S-4) Public

2016/09/25 11:50 - 12:54 / Japan モエレ沼公園

STEALTH50(GL50)

Total distance: 15.24 km Trip time: 1:04'30 Average speed: 22.6 km/h
Ascending altitude: 112 m Elapsed time: 0:37'58 Total calories: 323 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

札幌市民体育大会ロードレース(S-4)

  • Japan・モエレ沼公園  2016/09/25 11:50 - 12:54
  • [Trip time] 1:04'30 [Total distance] 15.24km
    [Average speed] 22.6km/h [Ascending altitude] 112m [Total calories] 323kcal
    [Tags] Road bike, Criterium

Photo

Nob T
( Male )

ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel