札幌市民体育大会ロードレース（S-4) 
2016/09/25 11:50 - 12:54 ／ Japan モエレ沼公園
| Total distance: | 15.24 | km | Trip time: | 1:04'30 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 112 | m | Elapsed time: | 0:37'58 | Total calories: | 323 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
札幌市民体育大会ロードレース（S-4)
- Japan・モエレ沼公園 2016/09/25 11:50 - 12:54
-
[Trip time] 1:04'30
[Total distance] 15.24km
[Average speed] 22.6km/h [Ascending altitude] 112m [Total calories] 323kcal
[Tags] Road bike, Criterium
Nob T
（
Male ）
ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、
0
0
ナベオサ
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