Tea at Stan's
2016/09/25 10:55 - 15:13 / UK Shoreham through Partridge Green
Total distance: | 42.56 | km | Trip time: | 4:17'11 | Average speed: | 15.1 | km/h | |
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Ascending altitude: | 320 | m | Elapsed time: | 2:40'22 | Total calories: | 220 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Coffee and flapjack at Stan's Bike Shack.
DaveKing
(
Male /
UK )