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2016ロングライド Public

2016/09/18 09:55 - 14:35 / Japan 月形~当別ダム~青山ダム~新十津川

STEALTH10(GL10)

Total distance: 108.94 km Trip time: 4:39'58 Average speed: 27.8 km/h
Ascending altitude: 855 m Elapsed time: 3:52'58 Total calories: 395 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016ロングライド

  • Japan・月形~当別ダム~青山ダム~新十津川  2016/09/18 09:55 - 14:35
  • [Trip time] 4:39'58 [Total distance] 108.94km
    [Average speed] 27.8km/h [Ascending altitude] 855m [Total calories] 395kcal
    [Tags] Road bike, Training

3名で雨を避けて走ってきました。

Bike used in this trip
ルイガノGENNIX R1

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moto_zoh
( Male / Japan )

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