OG行きライド 
2016/09/23 12:10 - 20:06 ／ Japan 岡山-瀬戸内市
| Total distance: | 15.92 | km | Trip time: | 7:56'36 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 150 | m | Elapsed time: | 0:42'35 | Total calories: | 222 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
OG行きライド
- Japan・岡山-瀬戸内市 2016/09/23 12:10 - 20:06
-
[Trip time] 7:56'36
[Total distance] 15.92km
[Average speed] 20.9km/h [Ascending altitude] 150m [Total calories] 222kcal
[Tags] MTB, Commute, City
もっくん
（
Male /
Japan ）
TREK MADONE4.7で週末のライドを楽しんでいます。 普段の足は安物のなんちゃってMTB。
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